An event every week that begins at 8:00 pm on Monday and Wednesday, repeating until Friday, December 31, 2021
MMM: Moving, Mindfulness & Me
A time for caregivers to unwind, move their bodies, reflect, and recharge. A chair and/or a yoga mat is all you need. Individuals welcome too.
Mondays and Wednesdays at 8 PM
Please email Judy Doherty at email@example.com for Zoom Link information.