An event every week that begins at 8:00 pm on Monday, Wednesday and Friday, repeating until Thursday, December 31, 2020
MMM: Moving, Mindfulness & Me
A time for caregivers to unwind, move their bodies, reflect and recharge. A chair and/or a yoga mat is all you need. Individuals welcome too.
Monday, Wednesdays and Fridays at 8 PM
Please email Judy Doherty for Zoom Link information.