Yoga Out Loud with Martha

Yoga out Loud 

Yoga Out Loud encourages people of all abilities, shapes, and backgrounds to move mindfully with breath while also connecting with their voices. Everyone has a unique body and a unique voice. When we practice linking the two together, we become stronger and more connected.

The lovely voice and instruments of the music teacher and yoga instructor Martha Robertson are an integral part of this 40-minute group. Those with mobility limitations are encouraged to participate and to adapt to meet their specific needs.

Join us on Mondays & Wednesdays at 10 AM

Please email Paul Dolan at pdolan@bridgewell.org for Zoom Link information.