An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until Thursday, December 31, 2020
Yoga out Loud
Yoga Out Loud encourages people of all abilities, shapes, and backgrounds to move mindfully with breath while also connecting with their voice. Everyone has a unique body and a unique voice. When we practice linking the two together, we become stronger and more connected.
The lovely voice and instruments of the music teacher and yoga instructor Martha Robertson are an integral part of this 40-minute group. Those with mobility limitations are encouraged to participate and to adapt to meet their specific needs.
Sponsored by Bridgewell Family Support and Riverside Family support.
Tuesdays & Thursdays at 10 AM
Please email Judy Doherty for Zoom Link information.